Download Mindfulness, Meditation, and Mind Fitness Books PDF Free

Mindfulness, Meditation, and Mind Fitness PDF
By:Joel Levey,Michelle Levey
Published on 2015-04-01 by Conari Press


The Leveys introduce readers to dozens of mindfulness and meditation techniques, skillfully organized into five categories of practice, makingMindfulness, Meditation, and Mind Fitness a very comprehensive and easy-to-use resource for inner exploration and transformation. This book offers a treasury of practical wisdom distilled from the Leveys’ intensive study with many of the world’s most respected authorities of the contemplative science and wisdom traditions, and an introduction to the mind-fitness disciplines necessary for personal mastery, wisdom, creativity, compassion, and resilience in times of increasing intensity and accelerating change. Given how many people needlessly suffer from overwhelm, exhaustion, and preventable stress-related illness, the Leveys’ wisdom is needed now more than ever! This book is an inspiration for complete beginners, long-time meditators, and everyone in between, who seek to deepen and expand their practice. Dr. Joel and Michelle Levey were among the very first to bring mindfulness and mind-fitness teachings to mainstream organizations beginning in the 1970s. They have taught tens of thousands of people in hundreds of leading corporations, medical centers, universities, sports, government, and military arenas – including Google, NASA, World Bank, Intel, M.I.T., Stanford, and World Business Academy. They are the founders of Wisdom at Work (http://wisdomatwork.com). Originally published in hardcover as Simple Meditation and Relaxation(Conari Press, 1999) and in paperback as Luminous Mind (Conari Press, 2006).

This Book was ranked at 28 by Google Books for keyword Méditation.

Book ID of Mindfulness, Meditation, and Mind Fitness's Books is 2rjoBgAAQBAJ, Book which was written byJoel Levey,Michelle Leveyhave ETAG "c2FxG5OaZbM"

Book which was published by Conari Press since 2015-04-01 have ISBNs, ISBN 13 Code is 9781609259969 and ISBN 10 Code is 1609259963

Reading Mode in Text Status is true and Reading Mode in Image Status is true

Book which have "272 Pages" is Printed at BOOK under CategorySelf-Help

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Download Mindfulness, Meditation, and Mind Fitness PDF Free

Download Mindfulness, Meditation, and Mind Fitness Books Free

Download Mindfulness, Meditation, and Mind Fitness Free

Download Mindfulness, Meditation, and Mind Fitness PDF

Download Mindfulness, Meditation, and Mind Fitness Books

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